Vitamins and Minerals

boron for health

Boron is just a trace mineral. That means that your body doesn’t need much of it. So it’s no big deal if you aren’t getting it, right?

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Cancer & Selenium

Selenium is a mineral which also acts as an antioxidant in your body. It is a critical aid to your body’s powerful “master” antioxidant as well; you need selenium for your liver to manufacture glutathione, which is one of your first lines of defence against all sorts of health challenges.

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Vitamin C formula

Because of its popularity and widespread use as a dietary supplement, Vitamin C may be more familiar to the general public than any other nutrient.

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Vitamin Deficiency Cause Acne

Acne is a major concern in the world today. As the media continues to grow, people become more and more self conscious and worry about their looks constantly.

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Vitamin D

Diabetes, both type-1 and type-2, are profoundly linked to low vitamin D levels.

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Breast Cancer Month

breast cancer month
Breast Cancer Month, which is also known as Breast Cancer Awareness Month and National…

Healthy Vegan: Optimizing Proteins in a Vegan Diet

Healthy Vegan
Once upon a time, the term “vegan” conjured up images of the sallow-skinned “98 pound…

Various Ways and Means to Remove Stubborn Blackheads

Blackheads removal stripes
Blackheads are the dark black dots on your nose that appear after your acne is cleared up.

Gestational Diabetes: Diabetes During Pregnancy

gestational diabetes
We all know that staying healthy and making smart choices during pregnancy is important…