Vitamins and Minerals

boron for health

Boron is just a trace mineral. That means that your body doesn’t need much of it. So it’s no big deal if you aren’t getting it, right?

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Cancer & Selenium

Selenium is a mineral which also acts as an antioxidant in your body. It is a critical aid to your body’s powerful “master” antioxidant as well; you need selenium for your liver to manufacture glutathione, which is one of your first lines of defence against all sorts of health challenges.

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Vitamin C formula

Because of its popularity and widespread use as a dietary supplement, Vitamin C may be more familiar to the general public than any other nutrient.

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Vitamin Deficiency Cause Acne

Acne is a major concern in the world today. As the media continues to grow, people become more and more self conscious and worry about their looks constantly.

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Vitamin D

Diabetes, both type-1 and type-2, are profoundly linked to low vitamin D levels.

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Butter For Your Heart

butter for heart
After years of dietary advice which had people switching from butter (a traditional food)…

New Health Benefits of Probiotics

probiotics benefits
Probiotics: they’re great for your gut but what else are they good for?

Stop Sweating Naturally with These Ways

sweating treatment
Excessive or continuous sweating is really an uncomfortable and also an embarrassing…

The Role of Calcium

Food sources of calcium
Calcium is an essential mineral that is found predominantly in the teeth and bones (99%)…