Vitamins and Minerals
Boron is just a trace mineral. That means that your body doesn’t need much of it. So it’s no big deal if you aren’t getting it, right?
Selenium is a mineral which also acts as an antioxidant in your body. It is a critical aid to your body’s powerful “master” antioxidant as well; you need selenium for your liver to manufacture glutathione, which is one of your first lines of defence against all sorts of health challenges.
Because of its popularity and widespread use as a dietary supplement, Vitamin C may be more familiar to the general public than any other nutrient.
Acne is a major concern in the world today. As the media continues to grow, people become more and more self conscious and worry about their looks constantly.
Diabetes, both type-1 and type-2, are profoundly linked to low vitamin D levels.
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