Vitamins and Minerals

boron for health

Boron is just a trace mineral. That means that your body doesn’t need much of it. So it’s no big deal if you aren’t getting it, right?

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Cancer & Selenium

Selenium is a mineral which also acts as an antioxidant in your body. It is a critical aid to your body’s powerful “master” antioxidant as well; you need selenium for your liver to manufacture glutathione, which is one of your first lines of defence against all sorts of health challenges.

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Vitamin C formula

Because of its popularity and widespread use as a dietary supplement, Vitamin C may be more familiar to the general public than any other nutrient.

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Vitamin Deficiency Cause Acne

Acne is a major concern in the world today. As the media continues to grow, people become more and more self conscious and worry about their looks constantly.

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Vitamin D

Diabetes, both type-1 and type-2, are profoundly linked to low vitamin D levels.

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Obesity gene may be linked to dementia risk

FTO gene
Obesity is a major public health issue, affecting 300 million people around the world. We…

Detox Diet Plan to Reduce Your Potbelly

Detox diet - colon cleansing
Detoxification or colon cleansing is the best process to get pure internal system. Colon…

Cut Your Heart Attack Risk By Eating Strawberries and Blueberries

fresh strawberry
Women who consumed at least three to four servings of berries every week had fewer heart…

How to Make Home-made Organic Beauty Cream

how to make the cream
Most day to day beauty products contain dozens of ingredients, including many chemicals…