Nutrition

niacin vs cholesterol

You can’t open a newspaper or magazine today without seeing the big ads hat trumpet statin drugs to treat high cholesterol.

What is a trace mineral

True or false: does your body need arsenic? Surprisingly, the answer is true, it does!

Vitamin C: the Best Antioxidant

It’s as easy as it sound: Vitamin C is the most substantial antioxidant in our body.

CoQ10 for heart disease

What makes you click? At the most fundamental level—in the inner part of your cells—this clicking sound is known as coenzyme Q10. Coenzyme Q10 is needed in order to release energy inside of your cells. Without it, you hit a brick wall and come to a halt.

magnesium migraine

The high frequency of magnesium deficiency witnessed in those who suffer from migraines is deeply rooted in research.

Morgellons

morgellons multicolored fibers
Morgellons, also called Morgellons disease or Morgellons syndrome disease also known as…

Prevent your Hands from Getting Chapped and Cracked

Dry hands - no problem
Do you often feel embarrassment in shaking hands with others due to your dry hands? Well,…

Zoomers Likely Need Zinc

Allowance (RDA) of zinc for the elderly
It turns out that zinc deficiency can develop over time and become more severe as we age,…

Food-Borne Illnesses. Is your Food Really Safe?

food safety
How safe is your spinach? With a recent outbreak of food-related illness, you may be…