Nutrition

niacin vs cholesterol

You can’t open a newspaper or magazine today without seeing the big ads hat trumpet statin drugs to treat high cholesterol.

What is a trace mineral

True or false: does your body need arsenic? Surprisingly, the answer is true, it does!

Vitamin C: the Best Antioxidant

It’s as easy as it sound: Vitamin C is the most substantial antioxidant in our body.

CoQ10 for heart disease

What makes you click? At the most fundamental level—in the inner part of your cells—this clicking sound is known as coenzyme Q10. Coenzyme Q10 is needed in order to release energy inside of your cells. Without it, you hit a brick wall and come to a halt.

magnesium migraine

The high frequency of magnesium deficiency witnessed in those who suffer from migraines is deeply rooted in research.

8 Glasses of Water Daily? Where Did That Number Come From?

how many water is in a day
Babies are wet. Yes, they are soaked in water. A recent NPR blog, post talks about how…

Breast Cancer Medication

breast cancer medication
Many breast cancer medications are referred to as chemotherapy. The word chemotherapy…

Nature’s Remedy for a Blushing Health – Guava

Guava – benefits
A common Asian fruit, Guava has been lately grabbing a lot of interest.

Metastatic Breast Cancer

metastatic breast cancer
Metastatic breast cancer is the most advanced stage of the disease. This stage IV breast…