Nutrition

vegan plate

It is no wonder some people are turning away from meats to become a vegan or vegetarian. The minute the animal is slaughtered, the meat begins to decompose with bacterial growth and aflotoxins. These meats are then processed with chemicals and preservatives. We are basically fed a decomposing carcass. This is not the case with eating raw vegetables. “Live” is much healthier, hence, we become a vegan.

Sea Salt vs Table Salt

When it comes to nutritional value, sea salt and table salt are equivalent of each other in spite of the fact that sea salt is marketed as a more natural and healthier substitute a number of times.

Benefits of Probiotics

When we think of bacteria, usually we think of germs and things that can make us sick. But some bacteria are actually good for you.

Natural Laxative

Constipation is problematic for most of us, but more common for those who are pregnant because of all of the hormonal changes and pressure that the baby puts on the intestines.

Couscous

Couscous is closely related to pasta and is made up of tiny granules of durum wheat.

Surviving Breast Cancer

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A diagnosis of breast cancer is not necessarily a death sentence. While you and your…

Foods For Colon Health

foods for colon health
Gastrointestinal problems such as constipation, Irritable Bowels Syndrome (IBS), etc. are…

Breast Cancer Survival Rates

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When you or a loved one is diagnosed with breast cancer, it can be the scariest moment of…

Coconut Oil: The Low-Calorie Fat

coconut oil
What was out now is in. Coconut oil may have gotten a bad rap in the 1980s along with…