Nutrition

vegan plate

It is no wonder some people are turning away from meats to become a vegan or vegetarian. The minute the animal is slaughtered, the meat begins to decompose with bacterial growth and aflotoxins. These meats are then processed with chemicals and preservatives. We are basically fed a decomposing carcass. This is not the case with eating raw vegetables. “Live” is much healthier, hence, we become a vegan.

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Sea Salt vs Table Salt

When it comes to nutritional value, sea salt and table salt are equivalent of each other in spite of the fact that sea salt is marketed as a more natural and healthier substitute a number of times.

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Benefits of Probiotics

When we think of bacteria, usually we think of germs and things that can make us sick. But some bacteria are actually good for you.

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Natural Laxative

Constipation is problematic for most of us, but more common for those who are pregnant because of all of the hormonal changes and pressure that the baby puts on the intestines.

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Couscous

Couscous is closely related to pasta and is made up of tiny granules of durum wheat.

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Effect of nutrition and physical activity on cancer development

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It has been estimated by the World Cancer Research Fund that one-quarter to one-third of…

Chemicals in Packaged Foods Dangerous to Human Health Over Time

chemicals in packaged foods
The artificial chemicals that are used in the storage, packaging, and processing of our…

Exercise and Weight Loss Help Osteoarthritis

exercise and weight loss osteoarthritis
Given the recent anxiety about using pain-killing drugs, osteoarthritis sufferers are…

Energy Drink Behind Recent Deaths

Energy Drink
Many of us find that we just don’t get through the day without some kind of boost to help…