Nutrition

foods for colon health

Gastrointestinal problems such as constipation, Irritable Bowels Syndrome (IBS), etc. are abundant in our society today, and this is mainly due to the fact that the modern food supply is greatly lacking in the nutrients required for healthy digestion (not to mention a widespread overload of toxins from vaccines, pharmaceuticals, and pesticides).

food choices

Hey look over here, I am fat-free, all-natural, not to mention, vitamin-enriched! Its labels like these that guide us through the grocery store in making our food choices.

What’s In Milk?

Most parents give milk to their children with every meal because it is thought of as a wholesome food.

coconut oil

What was out now is in. Coconut oil may have gotten a bad rap in the 1980s along with other saturated fats, tropical oils in particular, but research is beginning to show that coconut oil deserves another chance.

Good vs. Bad Cholesterol

Believe it or not, cholesterol is very essential to maintain a healthy life.

Which Foods Contain Genetically Modified Organisms (GMOs)?

GMOs Foods
Are you eating genetically modified foods? Which foods contain genetically modified…

Risk of Heart Disease 33% Lower in Vegetarians than Non-Vegetarians

risk hospitalization from heart disease is 33 percent lower in vegetarians
The risk hospitalization from heart disease is 33 percent lower in vegetarians than…

What You Need To Know About Trace Minerals

What is a trace mineral
True or false: does your body need arsenic? Surprisingly, the answer is true, it does!

Breast Cancer Info

Info Breast Cancer
Through painstaking research over the past several decades, scientists and doctors have…