Nutrition

Buttered Coffee

Every weeks it seems like there’s some hot new trend that we should all be getting on board with. Earlier this month I came across an interesting article on something called buttered coffee.

probiotics benefits

Probiotics: they’re great for your gut but what else are they good for?

alpha lipoic acid foods

Though there is no such thing as the ‘ideal’ antioxidant, newcomer alpha lipoic acid just may about as close as they come.

eggs health benefits

Who doesn’t love eggs? They’re kind of the perfect food. They’re easy to prepare, they’re delicious, and they’re packed with protein.

chocolate and blood pressure

A lot of research is emerging nowadays to show that you can really lower your blood pressure by consuming chocolate.

Morgellons

morgellons multicolored fibers
Morgellons, also called Morgellons disease or Morgellons syndrome disease also known as…

Prevent your Hands from Getting Chapped and Cracked

Dry hands - no problem
Do you often feel embarrassment in shaking hands with others due to your dry hands? Well,…

Zoomers Likely Need Zinc

Allowance (RDA) of zinc for the elderly
It turns out that zinc deficiency can develop over time and become more severe as we age,…

Food-Borne Illnesses. Is your Food Really Safe?

food safety
How safe is your spinach? With a recent outbreak of food-related illness, you may be…