Nutrition

Buttered Coffee

Every weeks it seems like there’s some hot new trend that we should all be getting on board with. Earlier this month I came across an interesting article on something called buttered coffee.

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probiotics benefits

Probiotics: they’re great for your gut but what else are they good for?

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alpha lipoic acid foods

Though there is no such thing as the ‘ideal’ antioxidant, newcomer alpha lipoic acid just may about as close as they come.

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eggs health benefits

Who doesn’t love eggs? They’re kind of the perfect food. They’re easy to prepare, they’re delicious, and they’re packed with protein.

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chocolate and blood pressure

A lot of research is emerging nowadays to show that you can really lower your blood pressure by consuming chocolate.

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Effect of nutrition and physical activity on cancer development

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It has been estimated by the World Cancer Research Fund that one-quarter to one-third of…

Chemicals in Packaged Foods Dangerous to Human Health Over Time

chemicals in packaged foods
The artificial chemicals that are used in the storage, packaging, and processing of our…

Exercise and Weight Loss Help Osteoarthritis

exercise and weight loss osteoarthritis
Given the recent anxiety about using pain-killing drugs, osteoarthritis sufferers are…

Energy Drink Behind Recent Deaths

Energy Drink
Many of us find that we just don’t get through the day without some kind of boost to help…