Nutrition

flaxseed oil omega-3

Many studies in animals as well as humans have shown a huge promise for the use of ground flaxseeds in bringing down LDL cholesterol.

Increase Consumption of Fish

Increasing the consumption of fatty fish such as salmon in your diet raises the number of large HDL lipoprotein (good cholesterol), according to a study done at the University of Eastern Finland.

Foods for the immune system

Are you one of those people who seem to catch whatever bug is going around? Do colds and other respiratory infections seem to drag on and on and bring you down lower than they should?

Health benefits of tomatoes

“You say tomato, I say tomato.” Whether you consider it to be a fruit or a vegetable, there is no question that it is a super-food packed with nutrients that should be including in everyone’s diets more often.

unhealthy foods

A new study finds that healthy foods is three times more expensive than unhealthy foods.

Celiac Disease: Cause and Treatments

Celiac Disease
Celiac disease, also referred to as nontropical sprue, gluten-sensitive enteropathy, or…

A Smarter Route to Lose Weight – Healthy Dieting

tips weight loss
A svelte and sonsy body is always in vogue. The intoxicating impression of your persona…

Shrink up Ugly Acne Bumps with Natural Remedies

causes of acne
Are you one of them who are experiencing unsightly skin infections in a form of acne and…

Acupuncture: The oldest Treatment on Earth for Infertility

Acupuncture for infertility
Are you amongst the millions who are having trouble getting pregnant?