Nutrition

flaxseed oil omega-3

Many studies in animals as well as humans have shown a huge promise for the use of ground flaxseeds in bringing down LDL cholesterol.

Increase Consumption of Fish

Increasing the consumption of fatty fish such as salmon in your diet raises the number of large HDL lipoprotein (good cholesterol), according to a study done at the University of Eastern Finland.

Foods for the immune system

Are you one of those people who seem to catch whatever bug is going around? Do colds and other respiratory infections seem to drag on and on and bring you down lower than they should?

Health benefits of tomatoes

“You say tomato, I say tomato.” Whether you consider it to be a fruit or a vegetable, there is no question that it is a super-food packed with nutrients that should be including in everyone’s diets more often.

unhealthy foods

A new study finds that healthy foods is three times more expensive than unhealthy foods.

Breast Cancer Symptoms

breast cancer symptoms
It is important for both men and women to know the symptoms of breast cancer. While…

Polyamory: The Art of Being In Multiple Committed Relationships

polyamory
As many as five percent of couples are going outside of their primary relationships in…

Stunning Ways to Shun off Acne Fast and Quickly

heal acne
Acne is a vacillating teenage problem but can also continue to haunt you like devils even…

Breast Cancer Ribbon

breast cancer ribbon
The pink ribbon has become a widely accepted symbol for breast cancer awareness,…