Nutrition

milk

The ads have been running for years asking if we “got milk” and how it “does the body good.”

tartrazine - Yellow 5

The FDA has decided that partially hydrogenated oil and major source of the Trans fats that are used in foods is no longer recognized as safe.

Astaxanthin

If you’ve been keeping an eye on the news or have been watching the health channel, then you probably heard of a powerful antioxidant known as astaxanthin.

Rolled oats

Eat your oats! Oatmeal is a whole grain regardless of whether it is instant, old-fashioned, or quick-cooking.

Fishy Diet For Healthy Eating

Include fish in your healthy eating plan. Many nutrition experts recommend eating fish at least once or twice every week.

Morgellons

morgellons multicolored fibers
Morgellons, also called Morgellons disease or Morgellons syndrome disease also known as…

Prevent your Hands from Getting Chapped and Cracked

Dry hands - no problem
Do you often feel embarrassment in shaking hands with others due to your dry hands? Well,…

Zoomers Likely Need Zinc

Allowance (RDA) of zinc for the elderly
It turns out that zinc deficiency can develop over time and become more severe as we age,…

Food-Borne Illnesses. Is your Food Really Safe?

food safety
How safe is your spinach? With a recent outbreak of food-related illness, you may be…