Nutrition

milk

The ads have been running for years asking if we “got milk” and how it “does the body good.”

tartrazine - Yellow 5

The FDA has decided that partially hydrogenated oil and major source of the Trans fats that are used in foods is no longer recognized as safe.

Astaxanthin

If you’ve been keeping an eye on the news or have been watching the health channel, then you probably heard of a powerful antioxidant known as astaxanthin.

Rolled oats

Eat your oats! Oatmeal is a whole grain regardless of whether it is instant, old-fashioned, or quick-cooking.

Fishy Diet For Healthy Eating

Include fish in your healthy eating plan. Many nutrition experts recommend eating fish at least once or twice every week.

Which Foods Contain Genetically Modified Organisms (GMOs)?

GMOs Foods
Are you eating genetically modified foods? Which foods contain genetically modified…

Risk of Heart Disease 33% Lower in Vegetarians than Non-Vegetarians

risk hospitalization from heart disease is 33 percent lower in vegetarians
The risk hospitalization from heart disease is 33 percent lower in vegetarians than…

What You Need To Know About Trace Minerals

What is a trace mineral
True or false: does your body need arsenic? Surprisingly, the answer is true, it does!

Breast Cancer Info

Info Breast Cancer
Through painstaking research over the past several decades, scientists and doctors have…