Nutrition

soy allergy

Soy, an item of soybean, is a widespread food. A large number of people prefer to eat soy related dishes and also enjoy it. But unfortunately some individuals are allergic to it.

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soda

Do you ever suffer from headaches, fatigue, or drowsiness? Depressed or irritable mood? Do you ever have difficulty concentrating? Or experience flu-like symptoms; nausea or muscle pain stiffness? Not to worry, you probably just need another can of soda because all of these are symptoms of caffeine withdrawal.

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good bacteria

It is an awesome fact of nature that we have trillions of organisms within our body – containing completely foreign DNA – some of which break down toxic chemicals that we humans have created to kill other things, but are now killing us, e.g. pesticides. Who are these strange helpers?

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camu camu fruit

In the world of natural health, we often hear of exotic fruits that promise to be the next “big thing”, the next superfood. Camu camu is one of these fruits. But in the case of this fruit, it isn’t all hype. Actually, the camu camu berry-like fruit is awesome.

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folic acid

Folic acid is a B vitamin. It helps the body make healthy new cells. “Folic acid” and “folate” mean the same thing.

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Effect of nutrition and physical activity on cancer development

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It has been estimated by the World Cancer Research Fund that one-quarter to one-third of…

Chemicals in Packaged Foods Dangerous to Human Health Over Time

chemicals in packaged foods
The artificial chemicals that are used in the storage, packaging, and processing of our…

Exercise and Weight Loss Help Osteoarthritis

exercise and weight loss osteoarthritis
Given the recent anxiety about using pain-killing drugs, osteoarthritis sufferers are…

Energy Drink Behind Recent Deaths

Energy Drink
Many of us find that we just don’t get through the day without some kind of boost to help…