Nutrition

soy allergy

Soy, an item of soybean, is a widespread food. A large number of people prefer to eat soy related dishes and also enjoy it. But unfortunately some individuals are allergic to it.

soda

Do you ever suffer from headaches, fatigue, or drowsiness? Depressed or irritable mood? Do you ever have difficulty concentrating? Or experience flu-like symptoms; nausea or muscle pain stiffness? Not to worry, you probably just need another can of soda because all of these are symptoms of caffeine withdrawal.

good bacteria

It is an awesome fact of nature that we have trillions of organisms within our body – containing completely foreign DNA – some of which break down toxic chemicals that we humans have created to kill other things, but are now killing us, e.g. pesticides. Who are these strange helpers?

camu camu fruit

In the world of natural health, we often hear of exotic fruits that promise to be the next “big thing”, the next superfood. Camu camu is one of these fruits. But in the case of this fruit, it isn’t all hype. Actually, the camu camu berry-like fruit is awesome.

folic acid

Folic acid is a B vitamin. It helps the body make healthy new cells. “Folic acid” and “folate” mean the same thing.

Hot Flashes for Men: It Could Be More Than Andropause

Hot flashes in men
While most men maintain normal testosterone levels during their lives, 70% to 80% of us…

Is Salt Really That Harmful for Your Health?

Salt
Salt lovers rejoice, your day has finally come! A new study published in the American…

Antioxidants and Free-Radicals: Sorting Through Facts and Hype

Antioxidants and Free-Radicals
Similar to a fire that requires oxygen in order to burn, every cell in your body needs a…

Toilet Training Your Child

toilet training your child
Starting in 1914, the U.S. Department of Labor Children’s Bureau put out a series of…