Mental Health

how to wake up in the morning

Do you wake-up with your alarm bells in the morning??

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exercise reduces anxiety

Exercise actually rewires your brain, and that’s really why we work out right? So that our brains look organize to potential mates?

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Caffeine

There is some troubling information about a beloved morning ritual. According to the new Diagnostic and Statistical Manual for Mental Disorders version 5 (DSM-5), caffeine is the most widely used behavior modification drug in existence.

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Self-Harm

Self-harm is the act of purposely injuring yourself and its more common than you might think.

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Social Media to Curb Suicide Rates

Every year 1 million people take their own life and suicide is thought to be vastly under-reported. Who are these people and why do they do it?

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Beta-Carotene: The world’s healthiest antioxidant

Beta-carotene is an antioxidant
Beta-carotene’s name originated from the Greek word beta and Latin carota (carrot).

Nature’s Remedy for a Blushing Health – Guava

Guava – benefits
A common Asian fruit, Guava has been lately grabbing a lot of interest.

How to Get Rid of Pimples Overnight Naturally

Folk remedies for acne
A sudden eruption of an ugly pimple is the most terrible sight early morning that may…

Indications of Alzheimer’s disease

Indications of Alzheimer’s
The symptoms associated with dementia, irrespective of the type of dementia suffered, are…