Men’s Health

Hot flashes in men

While most men maintain normal testosterone levels during their lives, 70% to 80% of us with androgen deprivation (andropause, male menopause, testosterone deficiency syndrome [TDS]) experience hot flashes. Should we seek treatment?

Prostatic Hypertrophy In Men

As a man gets older, one of the most common conditions that usually develop is a prostate gland enlargement also known as benign prostatic hyperplasia (BPH) or prostatic hypertrophy.

Diet for Muscles

Gaining muscle through diet should be always being fun. But the mass-building, short menu bland of foods that nutritionist writes out makes it anything but fun. They have you keeping track of your calorie intake and planning your meals well in advance.

cure a hangover

Face it; many of us have our go to hangover cure. It can range anywhere from chugging up a Bloody Mary, eating greasy foods, burnt toast, or even drinking a glass of raw egg yolk mixed with orange juice.

Bartender pouring drinks at bar

If you drink, you will get a hangover. But what can you drink to get the least hung over?

Healing Herbs

Healing Herbs
Herbs are hot and getting hotter. Years ago, anyone interested in using or “prescribing”…

Crispy “Fried” Chicken

crispy baked fried chicken
Now you get to enjoy your hearty “fried” chicken, without the frying!

Is Exercising Early Morning Beneficial for Weight Loss?

Exercise in early morning
In the beginning, most people find it difficult to do exercise in early morning. But if…

Foods That Help Prevent Breast Cancer

Foods That Help Prevent Breast Cancer
Although women are actually more likely to develop heart disease, it’s breast cancer that…