Men’s Health

Hot flashes in men

While most men maintain normal testosterone levels during their lives, 70% to 80% of us with androgen deprivation (andropause, male menopause, testosterone deficiency syndrome [TDS]) experience hot flashes. Should we seek treatment?

Prostatic Hypertrophy In Men

As a man gets older, one of the most common conditions that usually develop is a prostate gland enlargement also known as benign prostatic hyperplasia (BPH) or prostatic hypertrophy.

Diet for Muscles

Gaining muscle through diet should be always being fun. But the mass-building, short menu bland of foods that nutritionist writes out makes it anything but fun. They have you keeping track of your calorie intake and planning your meals well in advance.

cure a hangover

Face it; many of us have our go to hangover cure. It can range anywhere from chugging up a Bloody Mary, eating greasy foods, burnt toast, or even drinking a glass of raw egg yolk mixed with orange juice.

Bartender pouring drinks at bar

If you drink, you will get a hangover. But what can you drink to get the least hung over?

How To Stop Hyperventilation

Stop Hyperventilating
Picture, out of nowhere, you start feeling faint, weak, and your heart is beating one…

Natural and Efficient Diet Foods to Acquire Six-Pack Abs

six pack abs
Performing exercise is not enough to get eye-catching six pack abs.

5 of the Most Common Bad Eating Habits and Why You Should Break Them

bad eating habits
When looking for what’s considered to be the biggest bad eating habit, there is a laundry…

Various Ways and Means to Remove Stubborn Blackheads

Blackheads removal stripes
Blackheads are the dark black dots on your nose that appear after your acne is cleared up.