Men’s Health

Hot flashes in men

While most men maintain normal testosterone levels during their lives, 70% to 80% of us with androgen deprivation (andropause, male menopause, testosterone deficiency syndrome [TDS]) experience hot flashes. Should we seek treatment?

Prostatic Hypertrophy In Men

As a man gets older, one of the most common conditions that usually develop is a prostate gland enlargement also known as benign prostatic hyperplasia (BPH) or prostatic hypertrophy.

Diet for Muscles

Gaining muscle through diet should be always being fun. But the mass-building, short menu bland of foods that nutritionist writes out makes it anything but fun. They have you keeping track of your calorie intake and planning your meals well in advance.

cure a hangover

Face it; many of us have our go to hangover cure. It can range anywhere from chugging up a Bloody Mary, eating greasy foods, burnt toast, or even drinking a glass of raw egg yolk mixed with orange juice.

Bartender pouring drinks at bar

If you drink, you will get a hangover. But what can you drink to get the least hung over?

Breast Cancer Risks

breast cancer risks
All women have some risk of developing breast cancer. While obesity and drinking can…

Curry Sweet Potatoes with Tofu

Curry Sweet Potatoes with Tofu
Packed with vitamins and fiber, super sweet potatoes make a vibrant base for this easy,…

An Introduction to Vitamin E and Tocotrienol

Vitamin E Products
Vitamin E. It’s one of the most powerful nutrients a person can take. Yet according to…

Foods For Colon Health

foods for colon health
Gastrointestinal problems such as constipation, Irritable Bowels Syndrome (IBS), etc. are…