Diet & Weight Loss

risk hospitalization from heart disease is 33 percent lower in vegetarians

The risk hospitalization from heart disease is 33 percent lower in vegetarians than people who eat animal products, according to a new from the University of Oxford.

steps a day

About one year ago, it was documented that walking 10,000 steps a day is better for you than just about anything else you can do. Why?

What’s Really In Your Milk?

What’s In Milk?
Most parents give milk to their children with every meal because it is thought of as a…

Hot Flashes for Men: It Could Be More Than Andropause

Hot flashes in men
While most men maintain normal testosterone levels during their lives, 70% to 80% of us…

Is Society Purposely Making Us Stressed Out?

Stressed Out
Are you stressed out? Do you ever feel uncomfortable in life? Do you ever experience…

Should Men Worry About Their Package Size?

penis size
When it comes to body issues for men, guess what’s at the top of the list? Yep, it’s the…