Diet & Weight Loss

sleep and appetite control

If you think that something is driving your weight gain and you can’t quite put your finger on it, you could be right!

body mass index

Are you one of those who are feeling ashamed due to an overloaded body?

Detox diet - colon cleansing

Detoxification or colon cleansing is the best process to get pure internal system. Colon purification cleanses your entire internal body system which improves your digestive system.

tips weight loss

A svelte and sonsy body is always in vogue. The intoxicating impression of your persona drops down when layers of unhealthy fat are wrapped up on your body.

green tea weight loss

Give your day a healthy start with a hot cup of green tea.

Understanding Dandruff and Tips on How to Keep it Under Control

how to get rid of dandruff
Before you toss out all of your dark suits, there is a better way to cope with dandruff.…

Healthy Vegan: Optimizing Proteins in a Vegan Diet

Healthy Vegan
Once upon a time, the term “vegan” conjured up images of the sallow-skinned “98 pound…

Rhodiola For Bone Loss

Rhodiola rosea
Osteoporosis is a disease that often affects older women, and which results in a loss of…

Gestational Diabetes: Diabetes During Pregnancy

gestational diabetes
We all know that staying healthy and making smart choices during pregnancy is important…