Diet & Weight Loss

sleep and appetite control

If you think that something is driving your weight gain and you can’t quite put your finger on it, you could be right!

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body mass index

Are you one of those who are feeling ashamed due to an overloaded body?

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Detox diet - colon cleansing

Detoxification or colon cleansing is the best process to get pure internal system. Colon purification cleanses your entire internal body system which improves your digestive system.

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tips weight loss

A svelte and sonsy body is always in vogue. The intoxicating impression of your persona drops down when layers of unhealthy fat are wrapped up on your body.

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green tea weight loss

Give your day a healthy start with a hot cup of green tea.

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Dairy Free Green Goddess Dressing

cocktail with avocado
If you are avoiding dairy for health reasons, you may think you’ve given up that creamy…

High Triglycerides and How to Keep it Under Control

Triglyceride Levels
Having high triglycerides can be very detrimental to your heart like any other heart…

A Cool Diet: More Ways to Chill Inflammation

salmon salad
You’ve started dreaming up new ways to cook salmon. When you toss a salad, you sprinkle…

Crispy “Fried” Chicken

crispy baked fried chicken
Now you get to enjoy your hearty “fried” chicken, without the frying!