Diet & Weight Loss

sleep and appetite control

If you think that something is driving your weight gain and you can’t quite put your finger on it, you could be right!

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body mass index

Are you one of those who are feeling ashamed due to an overloaded body?

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Detox diet - colon cleansing

Detoxification or colon cleansing is the best process to get pure internal system. Colon purification cleanses your entire internal body system which improves your digestive system.

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tips weight loss

A svelte and sonsy body is always in vogue. The intoxicating impression of your persona drops down when layers of unhealthy fat are wrapped up on your body.

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green tea weight loss

Give your day a healthy start with a hot cup of green tea.

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Vegetable Frittata

Italian omelette
This Italian version of an omelette is delicious as a breakfast entrée or with a salad…

Putting an End To Arthritis Pain

end arthritis pain
Arthritis is basically inflammation of a joint, usually accompanied by swelling,…

Better Fats, Better Health

fats for health
Are you getting enough fat in your diet? Just a few years ago, the question would have…

Risk Factors for Alzheimer’s Disease

Risk Factors for Alzheimer’s
A risk factor is something which may increase an individual’s chance of developing a…