Diet & Weight Loss

sleep and appetite control

If you think that something is driving your weight gain and you can’t quite put your finger on it, you could be right!

body mass index

Are you one of those who are feeling ashamed due to an overloaded body?

Detox diet - colon cleansing

Detoxification or colon cleansing is the best process to get pure internal system. Colon purification cleanses your entire internal body system which improves your digestive system.

tips weight loss

A svelte and sonsy body is always in vogue. The intoxicating impression of your persona drops down when layers of unhealthy fat are wrapped up on your body.

green tea weight loss

Give your day a healthy start with a hot cup of green tea.

How to Reduce Wrinkles from Under Eye Skin?

Skin care around the eyes
Wrinkling and itching are common eye problems and must be taken care of. Eyes are…

8 Glasses of Water Daily? Where Did That Number Come From?

how many water is in a day
Babies are wet. Yes, they are soaked in water. A recent NPR blog, post talks about how…

Three Types of Teas and Achieving Weight Loss

Three Types of Teas and Weight Loss
Next to water, tea is the second popular beverage around the globe. But no one seems to…

Caffeine May Cause Mental Disorders

Caffeine
There is some troubling information about a beloved morning ritual. According to the new…