Sleep Disorders
Increase Consumption of Fish to Raise HDL (Good Cholesterol) Levels
Increasing the consumption of fatty fish such as salmon in your diet raises the number of…
What is Protein and Why Your Body Needs It
You probably already know how important protein is to your body, mostly in terms of…
Beta-Carotene: The world’s healthiest antioxidant
Beta-carotene’s name originated from the Greek word beta and Latin carota (carrot).
Healthy Foods That May Not Be So Healthy For You
Hey look over here, I am fat-free, all-natural, not to mention, vitamin-enriched! Its…
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Health & Medicine
The information contained herein is not intended to diagnose or treat any health problems or illnesses. Please consult a doctor with any questions or concerns you might have regarding your condition.