Obesity: The Fattening of America and Sugar Addiction May Be to Blame

BMI (Body Mass Index)
I’m sure you’ve heard that obesity is on the rise in America. So just how fat are…

Detox Diet Plan to Reduce Your Potbelly

Detox diet - colon cleansing
Detoxification or colon cleansing is the best process to get pure internal system. Colon…

Fat Triggers?

sleep and appetite control
If you think that something is driving your weight gain and you can’t quite put your…

Healthy Foods That May Not Be So Healthy For You

food choices
Hey look over here, I am fat-free, all-natural, not to mention, vitamin-enriched! Its…