Hair Loss in Men: The Bald Truth

scale of male-pattern baldness
Nearly 37% of all men will suffer male pattern baldness (MPB) of to some degree—95% of…

Supplement Superstars You Ought To Know About

Supplements Capsule Fruit Veg
The world of supplements can be confusing—especially as new vitamins, herbs,…

Healthy Vegan: Optimizing Proteins in a Vegan Diet

Healthy Vegan
Once upon a time, the term “vegan” conjured up images of the sallow-skinned “98 pound…

Rewire Your Brain With Exercise to Beat Anxiety

exercise reduces anxiety
Exercise actually rewires your brain, and that’s really why we work out right? So that…