Digestive Disorders

Lactose intolerance

Lactose intolerence occurs when a person who has recently consumed a dairy or milk product, will begin to experience mild to severe symptoms that include stomach cramping, flatulence and/or diarrhea.

Prevent Heart Disease With Vitamin D

Vitamin D
Diabetes, both type-1 and type-2, are profoundly linked to low vitamin D levels.

Harmful Effects of Chewing Tobacco and Ways to Quit

Stop Chewing Tobacco
No matter how particular you like to stay in matters of your health and safety, with time…

Get Rid of Acne by Measuring Your pH Level

pH Balance and Skin Care
If you are the one having an acne problem, you must know that there is a connection…

Blood sugar levels, blood pressure levels, blood cholesterol: Know Your Numbers!

Know Your Numbers
For a proper understanding of your health, you must know how you stand compared to the…