Livitician’s Best Baked Potato

baked potato, salsa, chives
The potato is an incredibly healthy food that has gotten a bad reputation, largely…

Blood sugar levels, blood pressure levels, blood cholesterol: Know Your Numbers!

Know Your Numbers
For a proper understanding of your health, you must know how you stand compared to the…

Do You Have Fat Genes or Are Environmental Factors Making it Hard to Lose Weight?

obesity genes
What is your reaction when you get out of the shower, look in the mirror, and see…

Sexual Pleasure and Hysterectomy

sexual pleasure and hysterectomy
Many women are worried that hysterectomy (removal of the uterus, or womb) will affect…