Digestive Disorders

Lactose intolerance

Lactose intolerence occurs when a person who has recently consumed a dairy or milk product, will begin to experience mild to severe symptoms that include stomach cramping, flatulence and/or diarrhea.

Health Benefits of Tomatoes

Health benefits of tomatoes
“You say tomato, I say tomato.” Whether you consider it to be a fruit or a vegetable,…

Eight Sources of Vegetarian Protein

vegetarian protein
So why is protein important in the first place? Protein is composed of amino acids which…

Detoxing Qualities of Bentonite Clay

bentonite clay
Referred to as Montmorillonite, bentonite clay is one of the most compelling and powerful…

Can Stress Be a Cause of Your Allergy Flare-ups?

stress and allergies
Having a hectic day doesn’t necessarily cause allergies, but a good mental health means…