Digestive Disorders
Lactose intolerence occurs when a person who has recently consumed a dairy or milk product, will begin to experience mild to severe symptoms that include stomach cramping, flatulence and/or diarrhea.
Rewire Your Brain With Exercise to Beat Anxiety
Exercise actually rewires your brain, and that’s really why we work out right? So that…
Coconut Water-The Super Source of Hydration
Coconut water is a nutritious liquid inside the coconut fruit. This liquid is clear and…
Cranberry Juice For UTI: Fact or Theory?
UTIs aka urinary tract infections aka bladder infections are one of the most common…
Physical Activity: Reasons to Prefer a Sweat to a Sofa
Current statistics show that there are too many of us, including a large number of our…
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Health & Medicine
The information contained herein is not intended to diagnose or treat any health problems or illnesses. Please consult a doctor with any questions or concerns you might have regarding your condition.