Dementia

Occupational therapy in dementia

Occupational therapy, specifically designed to improve an individual patient's daily functioning and reduce the burden on the primary caregiver, has been shown to produce improvement lasting at least 3 months in patients with mild to moderate dementia.

Physical Activity: Reasons to Prefer a Sweat to a Sofa

Physical Activity
Current statistics show that there are too many of us, including a large number of our…

Depressed, Moody, Headaches? Blame it on Caffeinated Drinks Such as Soda

soda
Do you ever suffer from headaches, fatigue, or drowsiness? Depressed or irritable mood?…

Flaxseed Benefits In a Nutshell

flaxseed benefits
You probably heard of flax seeds. It’s a powerful nutrient that we are supposed to be…

Blood sugar levels, blood pressure levels, blood cholesterol: Know Your Numbers!

Know Your Numbers
For a proper understanding of your health, you must know how you stand compared to the…