Health News

Green tea reduce blood pressure

The Obese Can Lower BP With Green Tea Extract

in Alternative Medicine
Add this to your list of benefits for green tea: it can help to reduce blood pressure too! Read More »
Diabetes Care

A Few Significant Things about Diabetes Care

When we talk about diabetes care there are various different ways and ideas…
mediterranean pyramid

Diet That Prevents Stroke

You know that a diet of butter, bacon, burgers, and processed foods puts you on…
e-cigs

Are E-cigs As Safe As They Claim to Be?

Which would you rather inhale; smoke-filled with nicotine, tar, carbon monoxide,…
Antibacterial Soaps

Why Antibacterial Soaps Containing Triclosan is Dangerous

So what if is kills 99.9% of all bacteria: that sound really good, but do you…

Women’s, Men’s Health

CoQ10 for male fertility

Increasing Male Fertility with CoQ10

A familiar antioxidant known as coenzyme (Co)Q10 may be helpful in improving semen quality in men who are infertile. Most often times, the cause of male infertility is having a decreased sperm motility. Read More »
cure a hangover

7 Ways to Cure a Hangover

Face it; many of us have our go to hangover cure. It can range anywhere from chugging up…
douching

Is Douching Healthy For a Woman?

In French, the term Douche Translates to “washing with water” or to “absorb,” and…
Cranberry Juice

Cranberry Juice For UTI: Fact or Theory?

UTIs aka urinary tract infections aka bladder infections are one of the most common…
Menorrhagia

Menstrual Blood Loss, Excessive (Menorrhagia)

Excessive menstrual bleeding or menorrhagia is a typical female condition that can be…

Diet & Weight Loss

Healthy Vegan

Healthy Vegan: Optimizing Proteins in a Vegan Diet

Once upon a time, the term “vegan” conjured up images of the sallow-skinned “98 pound weaklings” featured in comic book advertisements from the 1950s. But a lot has changed since then. Just witness MMA fighter Mac Danzig, a proud—and supremely buff… Read More »

Family and Parenting

breastfeeding benefits

Breastfeeding Benefits for Baby and Mother

Breastfeeding is a way to nourish your baby from your own breast milk from your own body. Breast milk is produced in mammary glands. From there, it travels through milk ducts to openings in your nipples. When your baby suckles on your nipples, your body…
discipline your child

Disciplining Your Child

The debate about whether and how to discipline children has been ongoing for decades,…
Weight Gain During Pregnancy

Weight Gain During Pregnancy And How To Maintain It

According to the official view, a woman of average weight before pregnancy should gain 25…
gestational diabetes

Gestational Diabetes: Diabetes During Pregnancy

We all know that staying healthy and making smart choices during pregnancy is important…
Acupuncture for infertility

Acupuncture: The oldest Treatment on Earth for Infertility

Are you amongst the millions who are having trouble getting pregnant?