Obesity is a major public health issue, affecting 300 million people around the world. We already know that obesity is linked to an increased risk of type 2 diabetes, hypertension, stroke and heart disease, And obesity is also known to increase the risk of… Read More »

Beer bellies—those distinctive “Santa Clause” pot bellies that make the guys look a little bit like there pregnant. But does the beer actually cause these beer bellies? Read More »

Next to water, tea is the second popular beverage around the globe. But no one seems to know which type of tea is beneficial for what. In this article, you will learn what tea has certain health benefits including lowering your cholesterol, bumping up your… Read More »

According to the official view, a woman of average weight before pregnancy should gain 25 to 35 pounds during pregnancy, and up to 40 pounds if carrying twins. Underweight women should gain 28 to 40 pounds while overweight women may need to gain only 15 to 25…