Health News

brain fitness

Brain Workout For Alzheimer’s

in Elderly Health
Use it or lose it! Like your muscles, your brain needs regular workouts to stay healthy and fit as you age. Why? Just as we lose some muscle as we get older, our brains can atrophy, too. Brain exercises for Alzheimer’s are not only a powerful preventative… Read More »
oxalate spinach

Oxalate and Disease

If you know anything about oxalate, you probably have heard of it because of a…
formula of oxalic acid

Dangers of Oxalic Acid Ingestion

Oxalic acid is a dicarboxylic acid with the formula H2C2O4.
Rhodiola rosea

Rhodiola For Bone Loss

Osteoporosis is a disease that often affects older women, and which results in…
Diabetes Care

A Few Significant Things about Diabetes Care

When we talk about diabetes care there are various different ways and ideas…

Women’s, Men’s Health

Bartender pouring drinks at bar

Drinks That Cause the Worst Hangover

If you drink, you will get a hangover. But what can you drink to get the least hung over? Read More »
no cellulite

Say Goodbye to Cellulite With These Natural Tips

Cellulite. Most people would agree that this it’s not a pleasant conversation to bring…
cure a hangover

7 Ways to Cure a Hangover

Face it; many of us have our go to hangover cure. It can range anywhere from chugging up…
CoQ10 for male fertility

Increasing Male Fertility with CoQ10

A familiar antioxidant known as coenzyme (Co)Q10 may be helpful in improving semen…
increase testosterone

Natural Ways to Increase Testosterone Levels

Most men want to increase their testosterone levels and a lot turn to synthetic methods…

Diet & Weight Loss

Benefits of the Mediterranean Diet

A Closer Look At The Mediterranean Diet

The Mediterranean diet has received considerable attention from the scientific community over the past several years, and for good reasons. Between 1958 and 1970, nutrition researcher Ancel Keys surveyed the eating patterns of people living in eighteen areas… Read More »

Family and Parenting

Acupuncture for infertility

Acupuncture: The oldest Treatment on Earth for Infertility

Are you amongst the millions who are having trouble getting pregnant?
discipline your child

Disciplining Your Child

The debate about whether and how to discipline children has been ongoing for decades,…
breastfeeding benefits

Breastfeeding Benefits for Baby and Mother

Breastfeeding is a way to nourish your baby from your own breast milk from your own body.…
gestational diabetes

Gestational Diabetes: Diabetes During Pregnancy

We all know that staying healthy and making smart choices during pregnancy is important…
Weight Gain During Pregnancy

Weight Gain During Pregnancy And How To Maintain It

According to the official view, a woman of average weight before pregnancy should gain 25…