Vitamins and Minerals

Vitamin C: the Best Antioxidant

It’s as easy as it sound: Vitamin C is the most substantial antioxidant in our body.

CoQ10 for heart disease

What makes you click? At the most fundamental level—in the inner part of your cells—this clicking sound is known as coenzyme Q10. Coenzyme Q10 is needed in order to release energy inside of your cells. Without it, you hit a brick wall and come to a halt.

magnesium migraine

The high frequency of magnesium deficiency witnessed in those who suffer from migraines is deeply rooted in research.

How to Get Rid of Chapped Lips?

groomed lips
Chapped & crack lips are the common problem these days. Experts say that lips are…

Cancer of the Breast

Cancer of the Breast Affects Women and Men
Cancer of the breast is a serious disease that is second only to lung cancer in its…

Zoomers Likely Need Zinc

Allowance (RDA) of zinc for the elderly
It turns out that zinc deficiency can develop over time and become more severe as we age,…

Food-Borne Illnesses. Is your Food Really Safe?

food safety
How safe is your spinach? With a recent outbreak of food-related illness, you may be…