Vitamins and Minerals

Antioxidants and Free-Radicals

Similar to a fire that requires oxygen in order to burn, every cell in your body needs a steady supply of oxygen to convert digested food into energy.

vitamin-b12-deficiency

Vitamin B12 is one of the essential nutrients that human requires to sustain normal function.

Vitamin E Products

Vitamin E. It’s one of the most powerful nutrients a person can take. Yet according to the USDA, 93% of Americans do not get enough of it.

niacin vs cholesterol

You can’t open a newspaper or magazine today without seeing the big ads hat trumpet statin drugs to treat high cholesterol.

What is a trace mineral

True or false: does your body need arsenic? Surprisingly, the answer is true, it does!

How to Get Rid of Chapped Lips?

groomed lips
Chapped & crack lips are the common problem these days. Experts say that lips are…

Cancer of the Breast

Cancer of the Breast Affects Women and Men
Cancer of the breast is a serious disease that is second only to lung cancer in its…

Zoomers Likely Need Zinc

Allowance (RDA) of zinc for the elderly
It turns out that zinc deficiency can develop over time and become more severe as we age,…

Food-Borne Illnesses. Is your Food Really Safe?

food safety
How safe is your spinach? With a recent outbreak of food-related illness, you may be…