Similar to a fire that requires oxygen in order to burn, every cell in your body needs a steady supply of oxygen to convert digested food into energy.
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Vitamin B12 is one of the essential nutrients that human requires to sustain normal function.
Vitamin E. It’s one of the most powerful nutrients a person can take. Yet according to the USDA, 93% of Americans do not get enough of it.
You can’t open a newspaper or magazine today without seeing the big ads hat trumpet statin drugs to treat high cholesterol.
True or false: does your body need arsenic? Surprisingly, the answer is true, it does!
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