Vitamins and Minerals

Antioxidants and Free-Radicals

Similar to a fire that requires oxygen in order to burn, every cell in your body needs a steady supply of oxygen to convert digested food into energy.

vitamin-b12-deficiency

Vitamin B12 is one of the essential nutrients that human requires to sustain normal function.

Vitamin E Products

Vitamin E. It’s one of the most powerful nutrients a person can take. Yet according to the USDA, 93% of Americans do not get enough of it.

niacin vs cholesterol

You can’t open a newspaper or magazine today without seeing the big ads hat trumpet statin drugs to treat high cholesterol.

What is a trace mineral

True or false: does your body need arsenic? Surprisingly, the answer is true, it does!

Breastfeeding Benefits for Baby and Mother

breastfeeding benefits
Breastfeeding is a way to nourish your baby from your own breast milk from your own body.…

Junk Foods Proven To Be As Addictive as Drugs

junk food
Do you ever crave foods so much that it hurts? When you are trying to resist a food, is…

Nutritional Healing For Common Skin Problems

clean skin
Nutritional deficiencies can play a key role in many skin conditions such as eczema,…

Celiac Disease: Cause and Treatments

Celiac Disease
Celiac disease, also referred to as nontropical sprue, gluten-sensitive enteropathy, or…