Buttered Coffee

Every weeks it seems like there’s some hot new trend that we should all be getting on board with. Earlier this month I came across an interesting article on something called buttered coffee.

probiotics benefits

Probiotics: they’re great for your gut but what else are they good for?

alpha lipoic acid foods

Though there is no such thing as the ‘ideal’ antioxidant, newcomer alpha lipoic acid just may about as close as they come.

eggs health benefits

Who doesn’t love eggs? They’re kind of the perfect food. They’re easy to prepare, they’re delicious, and they’re packed with protein.

chocolate and blood pressure

A lot of research is emerging nowadays to show that you can really lower your blood pressure by consuming chocolate.

11 Home Remedies for Constipation

hangover cure
Ever felt like you needed to do the number two real bad, but when you go and sit on the…

How to Prevent Razor Bumps

How to Prevent Razor Bumps
What are razor bumps? Razor bumps are small irritated bumps on top of the skin as a…

Oxalate and Disease

oxalate spinach
If you know anything about oxalate, you probably have heard of it because of a friend…

High Triglycerides and How to Keep it Under Control

Triglyceride Levels
Having high triglycerides can be very detrimental to your heart like any other heart…