Nutrition

soy allergy

Soy, an item of soybean, is a widespread food. A large number of people prefer to eat soy related dishes and also enjoy it. But unfortunately some individuals are allergic to it.

soda

Do you ever suffer from headaches, fatigue, or drowsiness? Depressed or irritable mood? Do you ever have difficulty concentrating? Or experience flu-like symptoms; nausea or muscle pain stiffness? Not to worry, you probably just need another can of soda because all of these are symptoms of caffeine withdrawal.

good bacteria

It is an awesome fact of nature that we have trillions of organisms within our body – containing completely foreign DNA – some of which break down toxic chemicals that we humans have created to kill other things, but are now killing us, e.g. pesticides. Who are these strange helpers?

camu camu fruit

In the world of natural health, we often hear of exotic fruits that promise to be the next “big thing”, the next superfood. Camu camu is one of these fruits. But in the case of this fruit, it isn’t all hype. Actually, the camu camu berry-like fruit is awesome.

folic acid

Folic acid is a B vitamin. It helps the body make healthy new cells. “Folic acid” and “folate” mean the same thing.

Breast Cancer Statistics

breast cancer statistics
A diagnosis–or even a possible diagnosis–of breast cancer can be scary. But the good news…

Various Ways and Means to Remove Stubborn Blackheads

Blackheads removal stripes
Blackheads are the dark black dots on your nose that appear after your acne is cleared up.

Sea Salt vs. Table Salt: Difference Between The Two

Sea Salt vs Table Salt
When it comes to nutritional value, sea salt and table salt are equivalent of each other…

Blood sugar levels, blood pressure levels, blood cholesterol: Know Your Numbers!

Know Your Numbers
For a proper understanding of your health, you must know how you stand compared to the…