Men’s Health

How to Prevent Razor Bumps

What are razor bumps?

Razor bumps are small irritated bumps on top of the skin as a result of an extremely close shave.

Managing Muscle Cramps

Muscle cramps (also called Charlie horses) are painful spasm that mainly affects muscles in the legs and feet. A cramp generally last only a few minutes and then ends on its own, although massage and stretching can hasten the process and certain foods may help to prevent its reoccurrence.

CoQ10 for male fertility

A familiar antioxidant known as coenzyme (Co)Q10 may be helpful in improving semen quality in men who are infertile. Most often times, the cause of male infertility is having a decreased sperm motility.

increase testosterone

Most men want to increase their testosterone levels and a lot turn to synthetic methods doing it like pro hormones, hormone replacement therapy, testosterone patches and cream, and even steroid injections. Now these are synthetic methods that introduce exogenous testosterone into your system but there are more natural ways of increasing it.

Beer Belly

Beer bellies—those distinctive “Santa Clause” pot bellies that make the guys look a little bit like there pregnant. But does the beer actually cause these beer bellies?

Eliminate Large Pores Naturally

eliminate large pores naturally
For those of you with large pores, this can be a frustrating as well as an unsightly…

Breast Cancer Awareness Month

October Is Breast Cancer Awareness Month
Breast Cancer Awareness Month is an annual campaign that takes place all through October,…

Cut Your Heart Attack Risk By Eating Strawberries and Blueberries

fresh strawberry
Women who consumed at least three to four servings of berries every week had fewer heart…

Junk Foods Proven To Be As Addictive as Drugs

junk food
Do you ever crave foods so much that it hurts? When you are trying to resist a food, is…