Men’s Health

How to Prevent Razor Bumps

What are razor bumps?

Razor bumps are small irritated bumps on top of the skin as a result of an extremely close shave.

Managing Muscle Cramps

Muscle cramps (also called Charlie horses) are painful spasm that mainly affects muscles in the legs and feet. A cramp generally last only a few minutes and then ends on its own, although massage and stretching can hasten the process and certain foods may help to prevent its reoccurrence.

CoQ10 for male fertility

A familiar antioxidant known as coenzyme (Co)Q10 may be helpful in improving semen quality in men who are infertile. Most often times, the cause of male infertility is having a decreased sperm motility.

increase testosterone

Most men want to increase their testosterone levels and a lot turn to synthetic methods doing it like pro hormones, hormone replacement therapy, testosterone patches and cream, and even steroid injections. Now these are synthetic methods that introduce exogenous testosterone into your system but there are more natural ways of increasing it.

Beer Belly

Beer bellies—those distinctive “Santa Clause” pot bellies that make the guys look a little bit like there pregnant. But does the beer actually cause these beer bellies?

Knee Osteoarthritis: Is Arthroscopy Any Help?

Knee arthroscopy
A lot of people with osteoarthritis of the knee joint undergo an operative procedure…

Say Goodbye to Cellulite With These Natural Tips

no cellulite
Cellulite. Most people would agree that this it’s not a pleasant conversation to bring…

Is Alzheimer's disease inherited?

Alzheimer's inherited
Apart from longevity, family history is the principal risk factor for Alzheimer disease.…

Diet That Prevents Stroke

mediterranean pyramid
You know that a diet of butter, bacon, burgers, and processed foods puts you on a fast…