Men’s Health

Hot flashes in men

While most men maintain normal testosterone levels during their lives, 70% to 80% of us with androgen deprivation (andropause, male menopause, testosterone deficiency syndrome [TDS]) experience hot flashes. Should we seek treatment?

Prostatic Hypertrophy In Men

As a man gets older, one of the most common conditions that usually develop is a prostate gland enlargement also known as benign prostatic hyperplasia (BPH) or prostatic hypertrophy.

Diet for Muscles

Gaining muscle through diet should be always being fun. But the mass-building, short menu bland of foods that nutritionist writes out makes it anything but fun. They have you keeping track of your calorie intake and planning your meals well in advance.

cure a hangover

Face it; many of us have our go to hangover cure. It can range anywhere from chugging up a Bloody Mary, eating greasy foods, burnt toast, or even drinking a glass of raw egg yolk mixed with orange juice.

Bartender pouring drinks at bar

If you drink, you will get a hangover. But what can you drink to get the least hung over?

Risk Factors for Alzheimer’s Disease

Risk Factors for Alzheimer’s
A risk factor is something which may increase an individual’s chance of developing a…

Increasing Male Fertility with CoQ10

CoQ10 for male fertility
A familiar antioxidant known as coenzyme (Co)Q10 may be helpful in improving semen…

Natural Strategies To Avoid Osteoporosis

Avoid Osteoporosis
The good news about osteoporosis is that it is largely a preventable condition. Taking…

Reasons to Walk 10,000 Steps a Day

steps a day
About one year ago, it was documented that walking 10,000 steps a day is better for you…