Diet & Weight Loss

risk hospitalization from heart disease is 33 percent lower in vegetarians

The risk hospitalization from heart disease is 33 percent lower in vegetarians than people who eat animal products, according to a new from the University of Oxford.

steps a day

About one year ago, it was documented that walking 10,000 steps a day is better for you than just about anything else you can do. Why?

In The Middle: Losing Belly Fat in Men

Belly Fat in Men
You will not just get up one morning, look down and not be able to see your toes—it’s a…

Artificial Sweeteners: Help or Hazard?

Artificial Sweeteners
Over the past hundred years, a number of elements have been detected—nearly all of them…

Laser Hair Removal: The Good, the Bad, and the Ugly

laser hair removal
You’ve probably heard about how lots of European women don’t give a fig about underarm…

Facts About Breast Cancer Diagnoses

diagnosis breast cancer
Doctors usually diagnose patients with breast cancer after taking a tissue sample, which…