Diet & Weight Loss

risk hospitalization from heart disease is 33 percent lower in vegetarians

The risk hospitalization from heart disease is 33 percent lower in vegetarians than people who eat animal products, according to a new from the University of Oxford.

steps a day

About one year ago, it was documented that walking 10,000 steps a day is better for you than just about anything else you can do. Why?

New Health Benefits of Probiotics

probiotics benefits
Probiotics: they’re great for your gut but what else are they good for?

How to Prevent Razor Bumps

How to Prevent Razor Bumps
What are razor bumps? Razor bumps are small irritated bumps on top of the skin as a…

Facts About Breast Cancer Treatment

breast cancer facts
Many patients are treated with a combination of therapies. Surgery can remove large…

Cancer & Selenium

Cancer & Selenium
Selenium is a mineral which also acts as an antioxidant in your body. It is a critical…