Diet & Weight Loss

risk hospitalization from heart disease is 33 percent lower in vegetarians

The risk hospitalization from heart disease is 33 percent lower in vegetarians than people who eat animal products, according to a new from the University of Oxford.

steps a day

About one year ago, it was documented that walking 10,000 steps a day is better for you than just about anything else you can do. Why?

What is Protein and Why Your Body Needs It

What is Protein
You probably already know how important protein is to your body, mostly in terms of…

Which Foods Contain Genetically Modified Organisms (GMOs)?

GMOs Foods
Are you eating genetically modified foods? Which foods contain genetically modified…

Risk of Heart Disease 33% Lower in Vegetarians than Non-Vegetarians

risk hospitalization from heart disease is 33 percent lower in vegetarians
The risk hospitalization from heart disease is 33 percent lower in vegetarians than…

Are Americans Being Plump up Like Farm Animals?

American obesity and hobbies
Have you noticed that American waistlines are getting bigger and bigger? Does it seem…