Diet & Weight Loss

sleep and appetite control

If you think that something is driving your weight gain and you can’t quite put your finger on it, you could be right!

body mass index

Are you one of those who are feeling ashamed due to an overloaded body?

Detox diet - colon cleansing

Detoxification or colon cleansing is the best process to get pure internal system. Colon purification cleanses your entire internal body system which improves your digestive system.

tips weight loss

A svelte and sonsy body is always in vogue. The intoxicating impression of your persona drops down when layers of unhealthy fat are wrapped up on your body.

green tea weight loss

Give your day a healthy start with a hot cup of green tea.

Being Physically Active May Prevent Erectile Dysfunction (ED)

A senior man holding two dumbbells while flexing his muscles.
Obesity continues to be pandemic in the U.S. and is now spreading to the rest of the…

Beautify Your Gloomy Skin in a Fruity Way

fruit and beautiful skin
It is not always about creams and cosmetics to guard your beauty.

The Truth on Eggs and Cholesterol

Eggs and Cholesterol
Eggs, as many of us know it have a bad rap. There have been many articles written about…

Emergency Contraception: “Morning After” Pill and It’s Effectiveness

morning after pill
You may have heard of emergency contraception, better known as the “morning after” pill,…