An alternative to coffee and tea, green tea is a potent herb that helps in alleviating pain and other complication from your intestine.

Flushing out the wastes this herb keeps the body germ free and enhances you immunity and healthy. So if you are suffering from constipation or any type of intestinal disorder switch on to a cup of green tea every day.

Frequent changes in diet, irregular dietary practices, gas, bloating etc. leaves you with a troubling intestinal. Constipation, digestive malfunctions, colon born diseases are results of these bad habits.

Cure your sufferings at home. How? See the remedies stated below-

1.  Spinach Juice-

spinach juiceWhen taken in raw form this herb will support the system by cleansing away all the toxics and wastes from the body giving you a fresh and healthy digestion and metabolism. You can also take spinach juice mixed with water to stay healthy and toxic free. Taking this juice daily will ward off all the intestinal disorder and cure your pain and diseases.

2. Castor Oil-

castor oilCastor oil has various cleansing properties that will flush off all the toxics from your body and eliminate the intestinal disorder. Mix few tea spoons full of castor oil in ginger tea and drink this solution to rid of the problems of intestine. Releasing out all the unwanted matters from your colon it will detoxify you and boosts the overall health of your colon.

3. Garlic-

garlicAn important spice in used in preparing a number of cuisines. You can add garlic to your bowl of soup and have it along with soup or simply cut few pieces and take this at least three times in a day to seek relief and alleviate the irregularities in your stomach.

4. Aloevera-

aloe veraApart from garlic you can also take aloevera juice to rid the problems from your colon and intestine. In case of chronic constipation patients must drink it daily to get rid of the intestinal disorder and seek relief. The rich antioxidants present in this herbal drink will remove the unwanted toxics from the body and support the system with thorough detoxification. Enhancing the digestive functions, this green drink will enhance your immunity and give you instant relief.

5. Lemon Water Solution-

lemon waterVitamin C also works efficiently in boosting up the immune system of the body and empowers the body to fight constipation and diseases. Just squeeze the juice out of one lemon and drink the solution to eliminate constipation, bloating etc.

You can also take dried figs. Soak them in water overnight and eat the figs along with the water next morning. These natural treatments for constipation and gentle and works safely inside your system for a healthy and strong digestive system.

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