Alternative Medicine

Healing Herbs

Herbs are hot and getting hotter. Years ago, anyone interested in using or “prescribing” plants for medicinal purposes had to rely on folklore and anecdotes. There was little proven, reliable research on herbs. But with public demand, studies have mounted and we now have proof (even among U.S. scientists!) that herbs are viable treatments for many ailments.

Turmeric Health Benefits

Within the cornucopia of medicinal plants, few possess such a wide spectrum of qualities and medicinal uses as turmeric.

Supplements Capsule Fruit Veg

The world of supplements can be confusing—especially as new vitamins, herbs, antioxidants, and more flood the shelves of your local store. What’s new, what’s novel, and which ones will really light up the screen?

health benefits of pomegranate

In the Old Testament, the Promised Land flows with milk and honey- and pomegranates. In addition, in an erotic double entendre in the Biblical Song of Songs, he bride invites the groom to “drink the juice of my pomegranate”.

hibiscus tea

There have been many studies done on the consumption of tea and its many health benefits and green tea has been the one to receive the most attention and has been the one to be widely marketed. While green tea does deserve to be put on a pedal stool, hibiscus tea also has its very own health benefits as well.

Is Society Purposely Making Us Stressed Out?

Stressed Out
Are you stressed out? Do you ever feel uncomfortable in life? Do you ever experience…

Homemade Avocado Popsicles

Avocado Popsicles
Avocado is one of the most nutrient dense and healthy foods you can eat.

Inflammatory Breast Cancer

mammogram
Inflammatory breast cancer makes up only one to five percent of all breast cancer cases.…

The Role of Calcium

Food sources of calcium
Calcium is an essential mineral that is found predominantly in the teeth and bones (99%)…