Health News

Antibacterial Soaps

So what if is kills 99.9% of all bacteria: that sound really good, but do you know what else it’s killing?

mediterranean pyramid

You know that a diet of butter, bacon, burgers, and processed foods puts you on a fast track to a heart attack, but it can also increase your risk of a stroke, which is also caused by narrowed arteries—in this case, blood vessels that feed the brain. (A small percentage of strokes, called hemorrhagic stroke, are caused not by clogged arteries but by ruptured ones.)

stress and allergies

Having a hectic day doesn’t necessarily cause allergies, but a good mental health means less allergy flare-ups this spring. A study written in the scientific journal of the American College of Allergy indicates those who suffer from allergies and constant stress are more likely to experience allergy flare-ups.

how to start a compost

Does your garbage can runneth over? Consider composting. If you find yourself with more garbage than you know what to do with, it might be time to consider composting.


Salt lovers rejoice, your day has finally come! A new study published in the American Journal of Hypertension found that Americans actually do consume a healthy amount of salt, despite exceeding the average daily recommendation from the Center of Disease Control and Prevention.

Prevent Breast Cancer

prevent breast cancer
Doctors and research scientists have pinpointed several ways you can greatly reduce your…

Try Vitamin C For The Big C

Vitamin C formula
Because of its popularity and widespread use as a dietary supplement, Vitamin C may be…

Alpha Lipoic Acid: Most Potent Antioxidant Known to Man

alpha lipoic acid foods
Though there is no such thing as the ‘ideal’ antioxidant, newcomer alpha lipoic acid just…

7 Ways to Cure a Hangover

cure a hangover
Face it; many of us have our go to hangover cure. It can range anywhere from chugging up…