Family and Parenting

breastfeeding benefits

Breastfeeding is a way to nourish your baby from your own breast milk from your own body. Breast milk is produced in mammary glands. From there, it travels through milk ducts to openings in your nipples. When your baby suckles on your nipples, your body releases the hormones prolactin and oxytocin. Prolactin controls milk production and oxytocin controls the release or let down of milk through milk ducts.

gestational diabetes

We all know that staying healthy and making smart choices during pregnancy is important for the health of the mother and of the growing fetus whether diabetes is in the picture or not.

discipline your child

The debate about whether and how to discipline children has been ongoing for decades, hardliners arguing for strict discipline starting in infancy, with spankings and corporal punishment if necessary for toddlers and older. “soft-liners” are adverse to any kind of corrective action other than patient explanations of why a child should not engage in certain behaviors.

toilet training your child

Starting in 1914, the U.S. Department of Labor Children’s Bureau put out a series of publications called Infant Care, which provides us with an interesting history of toilet training philosophies over the years.

Acupuncture for infertility

Are you amongst the millions who are having trouble getting pregnant?

Everything You Need To Know About Acne

Everything You Need To Know About Acne
Almost everyone experience an occasional flare-up of acne—usually just a few blackheads…

Reasons to Walk 10,000 Steps a Day

steps a day
About one year ago, it was documented that walking 10,000 steps a day is better for you…

How to Prevent Razor Bumps

How to Prevent Razor Bumps
What are razor bumps? Razor bumps are small irritated bumps on top of the skin as a…

Indications of Alzheimer’s disease

Indications of Alzheimer’s
The symptoms associated with dementia, irrespective of the type of dementia suffered, are…