Are E-cigs As Safe As They Claim to Be?

e-cigs
Which would you rather inhale; smoke-filled with nicotine, tar, carbon monoxide, and…

About Breast Cancer

mammogram
Many women and men know that breast cancer poses a risk to their health, but they might…

In The Middle: Losing Belly Fat in Men

Belly Fat in Men
You will not just get up one morning, look down and not be able to see your toes—it’s a…

Essential Fatty Acids: What Are They and Why You Need Them

Essential fatty acids
In a time where tremendous focus is placed on losing weight and getting rid of unwanted…