Emergency Contraception: “Morning After” Pill and It’s Effectiveness

morning after pill
You may have heard of emergency contraception, better known as the “morning after” pill,…

Nine Foods That Act as Natural Laxative to Prevent Constipation

Natural Laxative
Constipation is problematic for most of us, but more common for those who are pregnant…

Why Do People Self-Harm?

Self-Harm
Self-harm is the act of purposely injuring yourself and its more common than you might…

Yoga For High Blood Pressure

yoga and blood pressure
High blood pressure (also called hypertension) is often referred to as a silent killer,…