Digestive Disorders

Lactose intolerance

Lactose intolerence occurs when a person who has recently consumed a dairy or milk product, will begin to experience mild to severe symptoms that include stomach cramping, flatulence and/or diarrhea.

Cranberry Juice For UTI: Fact or Theory?

Cranberry Juice
UTIs aka urinary tract infections aka bladder infections are one of the most common…

How to Prevent Razor Bumps

How to Prevent Razor Bumps
What are razor bumps? Razor bumps are small irritated bumps on top of the skin as a…

Fishy Diet For Healthy Eating

Fishy Diet For Healthy Eating
Include fish in your healthy eating plan. Many nutrition experts recommend eating fish at…

How To Stop Hyperventilation

Stop Hyperventilating
Picture, out of nowhere, you start feeling faint, weak, and your heart is beating one…