Skincare

eczema atopic dermatitis

Atopic dermatitis (usually referred to as eczema) is a common condition that affects roughly 3 to 8% of the population.

myths about acne

Most adults are likely to have experienced acne at some point in their lives.

Which Variety of Oats is the Healthiest?

Rolled oats
Eat your oats! Oatmeal is a whole grain regardless of whether it is instant,…

Why Do People Self-Harm?

Self-Harm
Self-harm is the act of purposely injuring yourself and its more common than you might…

Want to Lose Weight- Count your Calories!!

count calories
How to lose weight? I believe this is the question that looms over the minds of about…

10 Reasons to Love Ginger

Reasons to Love Ginger
For over 5,000 years, ginger was revered as the universal medicine by the ancient…