Foods to Eat and Avoid For Breast Tenderness

foods breast tenderness
We wish we could report that eating a pint of ice cream will banish breast tenderness. It…

Effect of nutrition and physical activity on cancer development

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It has been estimated by the World Cancer Research Fund that one-quarter to one-third of…

Beauty Foods: You Are What You Eat

beauty foods
We’ve all heard the old adage, “You are what you eat.” But what about the connection…

Various Ways and Means to Remove Stubborn Blackheads

Blackheads removal stripes
Blackheads are the dark black dots on your nose that appear after your acne is cleared up.