Beauty

beauty foods

We’ve all heard the old adage, “You are what you eat.” But what about the connection between your food and your face?

protection of the skin

Aging of the skin is a natural process by which the collagen and elastin that keep our skin looking firm and youthful, begin to decline, which results in wrinkles.

manicure

If you watch television shows 20/20 or The Today Show, then you will know that artificial nails may be dangerous to not only women wearing them, but the technicians who apply them as well. It is these facts that research shows that many salon owners and manufacturers wants to hide from the general public.

eliminate large pores naturally

For those of you with large pores, this can be a frustrating as well as an unsightly problem to fix.

herb tea

Herbs can be used topically or internally to ease skin problems.

3 Flu Busters

fighting off the flu
There’s not much nastier than the flu. You can feel like you’ve been run over by a truck.…

Have Age Spots? Learn How to Prevent or Fade Them Naturally

age spots
In spite of their name, age spots—AKA liver spots and solar lentigines—may have little to…

A Closer Look At The Mediterranean Diet

Benefits of the Mediterranean Diet
The Mediterranean diet has received considerable attention from the scientific community…

Warm Milk Really Can Help You Sleep

milk helps to sleep
Have you ever been offered a cup of warm milk in order to help you go to sleep? Well it…