Health News

Know Your Numbers

Blood sugar levels, blood pressure levels, blood cholesterol: Know Your Numbers!

in Health News
For a proper understanding of your health, you must know how you stand compared to the normal, healthy condition. Here you can learn about normal blood pressure levels, blood cholesterol levels (and other lipids), and blood sugar levels (also known as blood… Read More »
menopause symptoms

When The Cycles End: Menopause and Its Aftermath

Strictly speaking, the term menopause does not refer to a process but simply to…
how to start a compost

Go Green and Start Your Own Compost

Does your garbage can runneth over? Consider composting. If you find yourself…
Dry Acupuncture

Beware of Infections Due to Acupuncture

Acupuncture is one of the widely-practiced methods of alternative medicine.…
end arthritis pain

Putting an End To Arthritis Pain

Arthritis is basically inflammation of a joint, usually accompanied by…

Women’s, Men’s Health

Managing Muscle Cramps

Managing Muscle Cramps (Charlie Horses)

Muscle cramps (also called Charlie horses) are painful spasm that mainly affects muscles in the legs and feet. A cramp generally last only a few minutes and then ends on its own, although massage and stretching can hasten the process and certain foods may… Read More »
douching

Is Douching Healthy For a Woman?

In French, the term Douche Translates to “washing with water” or to “absorb,” and…
Diet for Muscles

Diet For Gaining Muscles

Gaining muscle through diet should be always being fun. But the mass-building, short menu…
Care in the bikini area

Waxing, Shaving, Whatevering Down There

Vaginal grooming isn’t just about going for a Brazilian wax or trimming. If you were to…
A senior man holding two dumbbells while flexing his muscles.

Being Physically Active May Prevent Erectile Dysfunction (ED)

Obesity continues to be pandemic in the U.S. and is now spreading to the rest of the…

Diet & Weight Loss

BMI (Body Mass Index)

Obesity: The Fattening of America and Sugar Addiction May Be to Blame

I’m sure you’ve heard that obesity is on the rise in America. So just how fat are Americans, anyway? Researchers reported average BMI (Body Mass Index) statistics for men and women. Read More »

Family and Parenting

toilet training your child

Toilet Training Your Child

Starting in 1914, the U.S. Department of Labor Children’s Bureau put out a series of publications called Infant Care, which provides us with an interesting history of toilet training philosophies over the years.
gestational diabetes

Gestational Diabetes: Diabetes During Pregnancy

We all know that staying healthy and making smart choices during pregnancy is important…
Sudden Infant Death Syndrome (SIDS)

SIDS: What It Is And How To Prevent It

Sudden Infant Death Syndrome (SIDS), also referred to as cot death or crib death, is…
breastfeeding benefits

Breastfeeding Benefits for Baby and Mother

Breastfeeding is a way to nourish your baby from your own breast milk from your own body.…
discipline your child

Disciplining Your Child

The debate about whether and how to discipline children has been ongoing for decades,…