Health News

Salt

Is Salt Really That Harmful for Your Health?

in Health News
Salt lovers rejoice, your day has finally come! A new study published in the American Journal of Hypertension found that Americans actually do consume a healthy amount of salt, despite exceeding the average daily recommendation from the Center of Disease… Read More »
brain fitness

Brain Workout For Alzheimer’s

Use it or lose it! Like your muscles, your brain needs regular workouts to stay…
stress and allergies

Can Stress Be a Cause of Your Allergy Flare-ups?

Having a hectic day doesn’t necessarily cause allergies, but a good mental…
Migraine

Factors That Cause Migraines And Other Headaches

Headaches — one of the most common medical condition—affects 70 percent of…
menopause symptoms

When The Cycles End: Menopause and Its Aftermath

Strictly speaking, the term menopause does not refer to a process but simply to…

Women’s, Men’s Health

cure a hangover

7 Ways to Cure a Hangover

Face it; many of us have our go to hangover cure. It can range anywhere from chugging up a Bloody Mary, eating greasy foods, burnt toast, or even drinking a glass of raw egg yolk mixed with orange juice. Read More »
fresh strawberry

Cut Your Heart Attack Risk By Eating Strawberries and Blueberries

Women who consumed at least three to four servings of berries every week had fewer heart…
Care in the bikini area

Waxing, Shaving, Whatevering Down There

Vaginal grooming isn’t just about going for a Brazilian wax or trimming. If you were to…
Hot flashes in men

Hot Flashes for Men: It Could Be More Than Andropause

While most men maintain normal testosterone levels during their lives, 70% to 80% of us…
douching

Is Douching Healthy For a Woman?

In French, the term Douche Translates to “washing with water” or to “absorb,” and…

Family and Parenting

breastfeeding benefits

Breastfeeding Benefits for Baby and Mother

Breastfeeding is a way to nourish your baby from your own breast milk from your own body. Breast milk is produced in mammary glands. From there, it travels through milk ducts to openings in your nipples. When your baby suckles on your nipples, your body…
toilet training your child

Toilet Training Your Child

Starting in 1914, the U.S. Department of Labor Children’s Bureau put out a series of…
Acupuncture for infertility

Acupuncture: The oldest Treatment on Earth for Infertility

Are you amongst the millions who are having trouble getting pregnant?
Sudden Infant Death Syndrome (SIDS)

SIDS: What It Is And How To Prevent It

Sudden Infant Death Syndrome (SIDS), also referred to as cot death or crib death, is…
discipline your child

Disciplining Your Child

The debate about whether and how to discipline children has been ongoing for decades,…